| ABOUT
Kirsten MacDonald Personal Trainer
- Kirsten is a qualified Fitness
Australia Professional Trainer. With
industry experience as a Personal
Trainer and former Manager of a boxing
for fitness centre, Kirsten specializes
in Personal and Group Training and
Boxing for Fitness. Kirsten also offers
running and cycle training along with
exercise rehabilitation, sports specific
training and advice on healthy eating.
Kirsten has had
over 25 years experience in sports
and fitness, in particular field
hockey. In the 90's holding an associate
scholarship with the Victorian Institute
of Sport (VIS) Kirsten gained her
'All Australian' (AA) Umpires qualification
and has officiated at the top level
of competition.
"Everybody
is unique, time is the equaliser
however – everyone only has 24 hours
a day. Balance is the key!"
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