12 Round Fitness training is based on a 12 round exercise program which is designed to combine functional strength and cardio exercises for all fitness levels. Our high energy workouts will motivate you and help you reach your fitness goals faster.
Come down to Fitness First Melbourne Central Platinum and try out the latest training techniques, including our functional Freestyle area and a wide selection of group exercise classes.
Here at Fitness First Collins St we believe that everyone can and should train like an athlete, if there body is able and their mind willing, to reach their very best. We use scientifically proven training methods to help you reach your fitness goals
Orangetheory Fitness Melbourne offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn.
Goodlife Health Club Dingley provides a range of flexible and affordable memberships to ensure you get value for your money, because everyone deserves a Good Life, no matter how you get it.
Fitness First Church St Richmond was one of the very first Fitness First clubs to open in Australia and still remains as popular as ever. Our club features a huge free weights and pin loaded training area as well as a large range of group exercise.
Goodlife Gym Mooroolbark provides a range of flexible and affordable memberships to ensure you get value for your money, because everyone deserves a Good Life, no matter how you get it.
Try out the latest training techniques, including our functional Freestyle area and a wide selection of group exercise classes at Fitness First Victoria Gardens (Richmond). And sign up for 24/7 access to train 24 hours a day, 7 days a week.
Try your nearest Goodlife Health Club for free with a 1 day pass! We've got you covered with Group Fitness Classes, Personal Trainers, Functional Training & More!
Goodlife Chelsea Heights provides a range of flexible and affordable memberships to ensure you get value for your money, because everyone deserves a Good Life, no matter how you get it.
