12 Round Fitness training is based on a 12 round exercise program which is designed to combine functional strength and cardio exercises for all fitness levels. Our high energy workouts will motivate you and help you reach your fitness goals faster.
Try your nearest Goodlife Health Club for free with a 1 day pass! We've got you covered with Group Fitness Classes, Personal Trainers, Functional Training & More!
Julia is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients.
Come down and give Fitness First Richmond Victoria Gardens Shopping Centre a go with our no obligation free trial. Your journey to better health starts now!
Rebecca is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients.
We'd love to welcome you to Fitness First Doncaster so you can try out the latest training techniques, including our functional Freestyle area plus our vast selection of group fitness classes.
Try out the latest training techniques, including our functional Freestyle area and a wide selection of group exercise classes at Fitness First Victoria Gardens (Richmond). And sign up for 24/7 access to train 24 hours a day, 7 days a week.
Goodlife Health Clubs is one of Australia’s fastest growing gym networks, supporting more than 270,000 members nationwide, to live healthier, happier and more active lives.
