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4 - 10 Windemere Rd, Alexandra Hills, Queensland 4161, Australia
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4 - 10 Windemere Rd, Alexandra Hills, Queensland 4161, Australia
About
Ben is a personal trainer who aspires to help his clients achieve their fitness goals.
He believes that everyone deserves the opportunity to have that healthy lifestyle and is committed to empower and encourage you along the way.
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Qualifications
• Certificate IV Personal Trainer
• Certificate III Fitness Instructor
• Certificate III Fitness Instructor
Specialities
• Expert in endurance training
• Shaping and toning
• Shaping and toning
Focus Areas
• Weight loss
• 12 Week challenge
• Core Strength
• Sport specific training
• Strength
• Functional training
• 12 Week challenge
• Core Strength
• Sport specific training
• Strength
• Functional training
Location
4 - 10 Windemere Rd, Alexandra Hills, Queensland 4161, Australia
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Benjamin O'Shea
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