Fernwood Fitness Waurn Ponds
NOW OPEN 24 HOURS Our staffed hours are: Mon-Fri: 7.00am-7.00pm Sat & Sun: 9.00am-12.00pm < Overview Welcome to Fernwood Waurn Ponds. We pride ourselves on providing the best support, motivation and services to the women in our local community. Our values include integrity, commitment and passion for helping women be the best that they can be! We offer our members an exciting, varied range of classes, well maintained equipment, quality and experienced Personal Trainers and Gym floor staff, a f...riendly and competent Customer Service Team, Child-minding and lots of free parking. Our knowledgeable staff and welcoming atmosphere make us ideal for all levels of fitness, so no matter what your current fitness level, our friendly team can assist you with selecting the right program to suit your needs and to help keep you motivated towards achieving your health and fitness goals. < General Information Some of our exciting classes at Fernwood Waurn Ponds include: Body Attack, Body Pump, Body Balance, Body Combat, Studio Cycle, Foxy Boxing, Yoga, Pilates, Tabata and Circuit classes. We offer Small Group Personal Training (Functional Fit) for those that want results and who enjoy the social side of exercising. We also have One on One Personal Training for those that want to get the best out of their training. To help you achieve your health and fitness goals more successfully we also offer Nutrition advice with our qualified Food Coach.