Orangetheory Fitness Melbourne offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn.
Goodlife Health Club Essendon provides a range of flexible and affordable memberships to ensure you get value for your money, because everyone deserves a Good Life, no matter how you get it.
Mike is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients.